Vogue Williams shows off her St Barts tan in a striped bikini as she enjoys another day in paradise with her shirtless husband Spencer Matthews SuperNayr

They’re enjoying a spring holiday in their favourite destination of St Barts.

And Vogue Williams and Spencer Matthews hit the beach during another day in paradise over the weekend.

The couple, who are holidaying with their three children at Spencer’s family’s resort Eden Rock, showed off their impressive tans after their two weeks in the Caribbean sunshine.

Vogue, 38, looked gorgeous in a blue and white striped bikini, layering a pink shirt over the high-waisted two piece.

Spencer, 35, stripped down to a pair of colourful, patterned swim shorts, showing off his chiselled physique as he strolled with his wife to the shore. 

Vogue Williams and Spencer Matthews hit the beach during another day in St Barts holiday over the weekend

Vogue Williams and Spencer Matthews hit the beach during another day in St Barts holiday over the weekend

Vogue, 38, looked gorgeous in a blue and white striped bikini, layering a pink shirt over the high-waisted two piece

Vogue, 38, looked gorgeous in a blue and white striped bikini, layering a pink shirt over the high-waisted two piece

The couple are known for their dedication to health and fitness, especially Spencer who turned his life around after an unhealthy period with alcohol during his time on Made and Chelsea. 

Back in January the star shared a before and after photo, as he showcased his chiselled abs while at the gum, compared to another shirtless photo from several years ago when he was filming the E4 reality show. 

In the caption, Spencer said that he had been ‘lazy’ back then and was suffering from ‘a serious drinking problem’ and was unfit.

Spencer explained he now exercises regularly to build up his fitness and stopped his dependency on the booze. 

He wrote: ‘Health and fitness never used to matter to me… Now, they serve as the core pillars for my personal development, professional progress and positive mental state.’

Talking about his past self he said: ‘I was lazy, inconsiderate and had a weak work ethic. My ego was inflated because I was a prominent character in a popular show and I felt like that would open doors for me.’

Yet now he has a regular workout routine consisting of weightlifting and running. He wrote: ‘My mind is clear and my goals are limitless.’

While Spencer recently worried fans with his dramatic weight loss, the star is currently pushing his limits as he trains for a World Record attempt which he said involves a lot of running. 

The couple, who are holidaying with their three children at Spencer's family's resort Eden Rock, showed off their impressive tans after their two weeks in the Caribbean sunshine

The couple, who are holidaying with their three children at Spencer’s family’s resort Eden Rock, showed off their impressive tans after their two weeks in the Caribbean sunshine

Spencer, 35, stripped down to a pair of colourful, patterned swim shorts, showing off his chiselled physique as he strolled with his wife to the shore

Spencer, 35, stripped down to a pair of colourful, patterned swim shorts, showing off his chiselled physique as he strolled with his wife to the shore

The couple are known for their dedication to health and fitness, especially Spencer who turned his life around after an unhealthy period with alcohol during his time on Made and Chelsea

The couple are known for their dedication to health and fitness, especially Spencer who turned his life around after an unhealthy period with alcohol during his time on Made and Chelsea

Vogue also always makes time to train and frequently shares her workouts with her followers to help them target specific areas

Even while on holiday in St Barts, Vogue is still sticking to her regimented exercise routine

Vogue also always makes time to train and frequently shares her workouts with her followers to help them target specific areas

 Not afraid to push his limits, last June Spencer finished in third place in The Jungle Ultra marathon after a strenuous five-day trek through the Amazon Rainforest.

Vogue also always makes time to train and frequently shares her workouts with her followers to help them target specific areas. 

Even while on holiday in St Barts, Vogue is still sticking to her regimented exercise routine as she jumped onto her Instagram Story to check in with her followers post run. 

Catching her breath after the cardio she told fans: ‘The sweat from a run in this heat,’ before joking: ‘Spenny is off doing a half marathon or whatever he does.’ 

While Spencer recently worried fans with his dramatic weight loss , the star is currently pushing his limits as he trains for a World Record attempt

While Spencer recently worried fans with his dramatic weight loss , the star is currently pushing his limits as he trains for a World Record attempt

Vogue also has an exciting new venture on the horizon as she launches a podcast with the Daily Mail , The Apple and the Tree ¿ a series of interviews between adult children and their parents

Vogue also has an exciting new venture on the horizon as she launches a podcast with the Daily Mail , The Apple and the Tree – a series of interviews between adult children and their parents 

When at home the star trains five times a week using mainly a series of strength and resistance type exercises to help her achieve her toned physique using her own fitness app Flexy. 

Vogue also has an exciting new venture on the horizon as she launches a podcast with the Daily Mail, The Apple and the Tree – a series of interviews between adult children and their parents.

Guests will explore their pasts, confront challenges and envision futures marked by understanding and acceptance as the podcast seeks to answer the question: does the apple ever truly fall far from the tree? 

 The Apple and the Tree launches on April 19 on all podcast platforms

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